How to Floss Behind a Permanent Retainer
Maintaining good oral hygiene is crucial, especially when you have a permanent retainer. This device, which is designed to keep your teeth in place after orthodontic treatment, can make it challenging to clean certain areas of your mouth. However, learning how to floss behind a permanent retainer is essential to prevent tooth decay and gum disease. In this article, we will guide you through the process of flossing behind a permanent retainer effectively.
Understanding the Challenges
The presence of a permanent retainer can create a gap between your teeth, making it difficult to reach the area with traditional floss. This gap can trap food particles and bacteria, leading to increased risk of tooth decay and gum disease. To overcome this challenge, you need to use a specialized flossing tool that can easily navigate the space behind the retainer.
Using Floss Threaders
One of the most effective ways to floss behind a permanent retainer is by using a floss threader. This tool consists of a thin, stiff wire that can be threaded through the space between your teeth and the retainer. Here’s how to use a floss threader:
1. Cut a piece of dental floss to about 18 inches in length.
2. Thread the floss through the floss threader.
3. Gently pull the floss threader through the space behind the retainer until the floss is positioned between the retainer and your tooth.
4. Use a gentle sawing motion to floss the area, ensuring that you reach both sides of the tooth.
Water Flossers
Another alternative to floss threaders is using a water flosser. These devices use a stream of water to clean between your teeth and around the retainer. To use a water flosser, follow these steps:
1. Fill the reservoir with water and adjust the pressure setting according to your comfort level.
2. Place the tip of the water flosser between your teeth and the retainer.
3. Turn on the device and allow the water to flow through the space, cleaning the area thoroughly.
4. Repeat the process for each tooth and area behind the retainer.
Regular Flossing Routine
It’s important to establish a regular flossing routine to maintain good oral hygiene with a permanent retainer. Aim to floss at least once a day, preferably before bedtime. Consistency is key to preventing tooth decay and gum disease.
Conclusion
Flossing behind a permanent retainer may seem daunting at first, but with the right tools and techniques, it can be a straightforward process. By using floss threaders or water flossers, you can effectively clean the area behind your retainer and maintain good oral hygiene. Remember to be consistent with your flossing routine to ensure the long-term success of your orthodontic treatment.
