What countries eat fish for breakfast?
Fish has long been a staple in many cultures around the world, and it’s not uncommon for certain countries to incorporate this versatile ingredient into their morning meals. Breakfast, being the most important meal of the day, varies greatly from one country to another. In this article, we’ll explore some of the countries where fish is a popular choice for breakfast and delve into the reasons behind this unique culinary tradition.
Japan: A nation of sushi lovers
Japan is renowned for its love of sushi, and it’s not just limited to dinner. In fact, sushi is a common breakfast item in Japan. Mackerel on rice, known as “tsukudani,” is a popular choice, as well as “kaisen,” a breakfast set that includes various types of seafood. The Japanese believe that fish is a great way to start the day, providing essential nutrients and a refreshing taste to kick off their morning routine.
Scandinavia: A fishy feast
Scandinavian countries, particularly Norway and Sweden, have a long-standing tradition of eating fish for breakfast. Smoked salmon, herring, and fish roe are all common ingredients in Scandinavian breakfast dishes. The cold climate and the abundance of fresh fish in the region have contributed to this culinary preference. For example, “Smørrebrød,” a traditional open-faced sandwich, often features smoked salmon or herring as the main ingredient.
Portugal: Cod and eggs
In Portugal, “Bacalhau à Brás” is a famous breakfast dish that consists of salted cod, potatoes, and scrambled eggs. This dish is a testament to the country’s rich culinary heritage and its reliance on fish as a staple food. Cod is a common ingredient in Portuguese cuisine, and it’s not uncommon to find it on the breakfast menu. The Portuguese believe that cod is a filling and nutritious option to start the day.
Indonesia: A spicy start
In Indonesia, “Nasi Goreng” is a popular breakfast dish that includes fried rice, eggs, and seafood, such as shrimp or fish. The dish is often served with sambal, a spicy condiment made from chili peppers, which adds a kick to the meal. This combination of flavors and ingredients is a testament to the diverse culinary traditions of Indonesia, where fish is a daily staple.
Conclusion
While the practice of eating fish for breakfast is not widespread across the globe, it is a cherished tradition in several countries. The reasons behind this preference vary, from cultural heritage to geographical location and climate. Regardless of the reasons, these countries have embraced fish as a delicious and nutritious way to start their day, offering a glimpse into the diverse culinary traditions of our world.
